(They also make a honey-free version that’s vegan.) For my experiment I used Shire City Herbals’ Fire Cider Original Apple Cider Vinegar Tonic ($15), a tonic with certified organic ingredients like live raw vinegar, raw wildflower honey, oranges, lemons, turmeric, habaneros, and black pepper, in addition to the typical ginger, horseradish, and garlic. If you’re looking for a more immediate payoff, you can purchase already-made versions. It’s easy enough to make your own version of this tonic at home, but you’ll need to let it infuse for several weeks at a minimum. Fire cider is said to restore and invigorate one’s system, and additionally, many claim it has benefits that include boosting energy, warding off colds and flus, easing sinus congestion, lowering blood sugar, curbing cravings, and aiding digestion.
She started with apple cider vinegar, a fermented ingredient proven to have antibacterial and antioxidant properties, as the base, adding other ingredients such as horseradish (for decongestion), ginger (for warmth), garlic and onion (for antibacterial properties), cayenne (to boost metabolism and immunity), and honey to tie everything together and make the drink more palatable. Curious about this much-touted beverage, I drank fire cider on the regular for a week to see if it lived up to the hype.įire cider was developed by an herbalist in the 1970s.
Fire cider fanatics claim that it has numerous benefits from curbing cravings to preventing colds. Fire vinegar, as it’s also known, is not unlike a shrub (a fruity, vinegary syrup you mix with water or sparkling water), with apple cider vinegar as its base.
#FIRE CIDER SKIN#
Apple cider vinegar has been touted as the remedy for everything from dull skin to dandruff, so it’s not surprising that fire cider, an apple cider vinegar drinking tonic, has been catching on too.
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